The Champagne Girls’ Guide to Living the Life You Love Podcast

Episode 18: Overwhelmed with life? Little ways to get unstuck

What do we do when we are stuck in a rut? Overwhelmed with life? This week we talked about some of the ways we purposefully change things up to help us engage in life again and live in the glass half full instead of the glass half empty. Join us on the porch! 

Episode 17: Powerless

So, we had some weather and trees came tumbling down leaving us without power and making us feel POWERLESS to control the aftermath, the loss of power, fences, and the insurance companies. In this, we realized that we feel powerless A LOT and having an attitude of gratefulness really does make a difference especially when dealing with the loss of control in parenting when divorce happens and we are no longer a parenting 'team'.  Welcome back to our porch!  

Episode 16: Life is short! How are you using your time?

This week the Champagne Girls talk about how they are using their time.
Our lives are precious and that clock is ticking! How are we spending our time? Who are we letting in? What are we doing with this gift of time that we have been given?

Episode 15: SPACE

Lauren, Beth, and Bonnie discuss the need for space in order to be successful navigating life for themselves and their kids. 

Episode 14: So many things . . .

In this episode we tried to stay on topic discussing how we plan to continue to move forward and engage in self care and moving toward our goals once the new school year begins. However, it turns out we also wanted to talk about custody agreements, how healing from trauma can look like depression, stereotypes of women, talking to our kids about our marriages, how our kids have little memory of some of their childhood spent in the home of a toxic marriage, and several other topics we jumped around. Join us on the porch this week and giggle with us as we discuss living the life we love after divorce!

Champagne Split 1: How and where do I begin to create a life I love?

Welcome to our first Champagne Split - a shorter conversation we feel has insightful discussion worth its own episode but not quite long enough to be considered a full episode. 
In this first Champagne Split, Beth discusses the list she made to help her define what was most important to her to use to help guide her to begin building a life she loves. Enjoy!
 

Episode 13: How do we deal with irrational anxiety?

In this episode Bonnie, Lauren, and Beth discuss strategies to handle that anxiety that creeps in when life is going well. It is not always comfortable to be without the chaos and anxiety we felt in our toxic marriages. 

Episode 12: Living in the here and now

In this episode the Champagne Sunday Girls discuss living in the present and the important role community has in making it easier.

Episode 11: Feeling judged in divorce

Listen as the girls discuss feeling judged in divorce, the inevitability of losing friends in divorce, and other uncomfortable realities divorce brings. Join us on the porch as they openly discuss some of the unfortunate fall our divorce brings. 

Episode 10: How do we deal with the life our ex has created? - Part 2

This week Lauren, Beth, and Bonnie continue their discussion about dealing with the lives their ex's have created for themselves as well as other topics related to the way life goes on. Making the effort to stay in a positive place is well worth the effort. Join us on the porch!